Are you looking for an effective way to relax and escape daily stress?
Would you like to learn some practical tools on how to become more mindful of your body and more present in your life?
Join our “Deep Relax” workshop and discover a simple yet profound practice that combines yoga, conscious body movement, and integrated breathing techniques. This workshop will help you reconnect with your body, listen to it mindfully, significantly reduce stress, and improve your well-being.
Whether you’re a beginner or have practiced yoga before, you’ll find a safe and friendly space for exploration here. At the end, we’ll have an open discussion where you can share your experiences and learn more about the benefits of this mindful body practice.
OPEN LEVEL – Everyone is welcome, regardless of experience level or physical condition. All you need is comfortable clothing and a yoga mat.
Instructors: Simona Fironda (Founder of Organic Movement) & Mihaela Luguzan (Certified Access Consciousness Facilitator)
Location: @FABER
Duration: 2 hours 30 minutes
Price: 120 RON
Registration: 0743223444 (@OrganicMovement)
Limited spots – reserve your place here:
https://forms.gle/kiTokC3tTbdAJfSm8
